First and foremost I want to learn about nutrition so that I can set a good example for my future kids. I don't want my children to struggle with food issues. In order for this to happen I need to have a good understanding of nutrition and I also need to learn how to communicate it to other people without it sounding like a lecture.
I intend to learn more about nutrition by researching online websites and taking some local nutrition classes.
If anyone has recommendations on some good websites to check out please feel free to leave a comment.
Thanks!
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